Help with Iaru
Guided reflections and your journal
Last reviewed · 18 October 2026
Guided reflections are structured written journeys with prompts you can take at your own pace. They are different from an optional Iaru AI conversation.
A little room to write
The planned journal is a place to return to saved reflections. A prompt can be skipped, and a website preview never saves what you write because it does not ask you to write anything.
Coming soon
Content is still in development.
Reflection scripts, final journal behavior and public availability will be confirmed before release.