Progress
See the practice
you are building.
A factual view of sample recent activity, with no streaks, scores or pressure to keep up.
In developmentYour recent practice.
A practice, not a scoreboard.Illustrative activity
Illustrative app preview
What you have done
A few recent moments.
Illustrative activity only. The same information remains available as readable labels.
A moment to listen.
Sample activity · Meditation preview · Today.
Your recent practice.
A practice, not a scoreboard.Illustrative activity
Illustrative app preview
A little reflection.
Sample activity · Guided reflection preview · Yesterday.
Your journal.
Little things worth returning to
Today I made a little room to pause. That was enough.
Illustrative app preview
A thought to carry.
Sample activity · Affirmation preview · Earlier this week.



I can take today one breath at a time.
iaruIllustrative preview
Mood over time
A pattern to notice,
not a verdict.
The app can show labelled mood history. This sample does not diagnose, measure improvement or claim why a feeling changed.
Notice the moments.
- MonOkay
- TueGood
- WedLow
- ThuOkay
- FriGood
Sample check-ins, not a score or a measure of improvement.
Illustrative mood history · Fictional data
Courses
Continue or restart
when ready.
Courses are in development. A future program can remember a current day and offer a return choice without turning progress into a promise.
- Resume
Return to a current day when supported.
- Restart
Choose to begin a program again.
- No score
Completion does not measure an outcome.
A path to return to.
A deeper practice
Program conceptProgram concept · Courses are in development
Return without pressure
There is no
falling behind.
Empty, returning and welcome-back states make room for a next choice. Iaru does not use streak-loss warnings or leaderboards.
Nothing to catch up on.
An empty view can offer one small place to begin.
No recent practice
Start where you are.
Choose a practice when it fits.
Illustrative empty state
Welcome back.
A returning view can show a familiar next step without a missed-days message.
Returning example
A little space today.
Pick up a saved practice or find another moment.
Illustrative return state
A few moments to revisit.
A recent view can show factual sample activity, never a score or leaderboard.
Your recent practice.
A practice, not a scoreboard.Illustrative activity
Illustrative app preview
Your practice, at your pace
Make a little room
for yourself.
Iaru is taking shape. Take a closer look at the experience.
Explore the app

